Archive for May 2017
Smartphones and Smart Relationships: How tech can help or hurt loving connection
They were both sitting in the living room: her on the love seat, him on the couch. She looked longingly at him. But he didn’t notice. His eyes were glued to his phone. She didn’t know what he was doing, if he was surfing the web, playing a game, or planning. All she knew was…
Read MoreLife, Struggles, and Stones
Life is hard. Sometimes insanely, please make it stop, hard. Does it have to be this way? Does everyone struggle like this? In those dark moments of depression or sadness, it seems like no one else could possibly have it so bad. But I promise you, we all have our share of bad times. And…
Read MoreNew Podcast on EMDR and Trauma
I had the privilege of interviewing our very own Steve Jones, Licensed Marriage and Family Therapy, who is also an expert on EMDR. EMDR, or Eye Movement Desensitization and Reprocessing, is a well researched successful psychotherapeutic approach to treating trauma as well as other emotional distress and disturbing life events. While it sounds strange at first,…
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