Getting Therapy Outside of the Box

When people think of therapy, most likely they think of going to see a therapist once a week or every 2 weeks for a 50-minute session. This is common and works in some instances, but just because it is common doesn’t mean it is the best way to do therapy. This model has been around…

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Hypnotherapy – Common Questions and Concerns

Sometimes people have reservations when they hear the term “hypnotherapy”.  It is important to differentiate between the hypnosis you might see on television or a stage and the hypnosis that is used medically and therapeutically.  To help you understand the difference, let’s address a few of the most commonly asked questions and concerns: Can everyone…

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