Phone: Saratoga Springs - 801-341-1919 / Spanish Fork - 801-901-2223

Adelle Thomas, MS, CMHC, Certified Hypnotherapist

Adelle is a light-hearted and adventurous person who loves to work with people of all ages. Adelle specializes in working with individuals with trauma, addiction and dependency, adoption, identity development, life transitions, and other mental health concerns. Her approach is attachment based, looking at ages and stages of development and considering how mind, body, and spirit all contribute to overall wellbeing. She is certified in Trauma-Focused Cognitive Behavioral Therapy, has been trained in Relationship Trauma Repair.

Adelle has experience working with adolescents in a variety of settings from proctor homes, residential treatment, intensive and general outpatient and recovery management levels of treatment. She has done play therapy with toddler and elementary aged children, couples and family counseling, as well as working with aging adults. She has also run a number of specialty groups and enjoys presenting and teaching mental health concepts to the community. She is also a certified hypnotherapist and has helped many people through this very effective option!

Adelle believes that “challenges are what make this life interesting, and overcoming them is what makes this life meaningful” (-Josh Marine). She loves gardening, outdoor activities, traveling and experiencing new things – for a mind stretched by a new experience can never go back to its old dimensions.

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See What Adelle Has To Offer!

Listen to Adelle's powerful podcast episode on trauma and trauma treatment

What people are saying about Adelle:

“Adelle has helped my (teenage) daughter so much! There are not many people she trusts, and she has had so many struggles, but Adelle is such a good fit! Thanks Adelle!”
-Mother w/teenage daughter

“Adelle is great! She really listens and I know she cares. I’m so glad I found her!”
-Adult female

“I have worked with Adelle for many months now, and she is such a solid, kind, knowledgeable person. I highly recommend her. I have sent multiple family members to work with her, too. I can’t say enough good things about her!”
-Adult male