Home / Services / Group Therapy
Group-Therapy
Home / Services / Group Therapy

Group Therapy for Shared Support

Redwood Family Therapy offers group therapy in Saratoga Springs with expert-led support, growth, and connection. Heal alongside others with shared experiences and goals.

Learn, Reflect & Heal Together

Group therapy offers a unique opportunity to heal and grow alongside others facing similar challenges. Our therapists create safety, structure, and connection, so you can heal with support.
Group-therapy-img

Support You Can Relate To

Connection with others like you
Encouragement when you feel stuck
Learn to give and receive feedback
Replaces isolation with real connection
Support outside one-on-one therapy
Practice relational skills in real time
Men’s Group With Duane

Group & Classes

Explore our expert-led groups and classes designed to support connection, healing, and growth. Whether you’re navigating parenting, relationships, or personal challenges, you’ll find a space that understands and uplifts you, right here at Redwood.

Group Therapy
FAQs

How big are the groups?
Group sizes vary, typically ranging from 4 to 10 participants. We keep them small enough for meaningful interaction and individual attention.
Yes, often even more so for those seeking connection, new perspectives, and tools for relational dynamics. Many of our clients choose both group and individual therapy.

We offer groups for men, moms of neurodivergent kids, co-parents, postpartum support, couples workshops, betrayal trauma, and more. Visit our Groups & Classes page for current offerings.

Get Insight From Our Past Clients

Hear from real clients who found light, confidence, and lasting change with our skilled therapists in a warm, supportive environment built for healing.

Group-therapy-Testimonial-img
quote-icon

I’ve been going to therapy, seeing Lance Dome, since they opened. There’s a reason I have never gone elsewhere. The office staff is amazing - remembering me and always greeting me with a smile. And most of all, Lance has helped me through massive life changes and stress including codependency, triggers, and understanding loved ones with addiction. He truly cares about me and offers a wise, educated, caring, perspective. I honestly wouldn’t be the happy, healthy person I am without Lance! As the owner of Redwood Family Therapy, he only hires like-minded and dedicated therapists, you truly can’t go wrong with anyone at their office.

Melissa

Redwood Family Therapy Client

quote-icon

Lorem ipsum dolor sit amet consectetur. Nullam sollicitudin ultrices elementum cras tellus dolor elit nulla faucibus. Mauris tempus cursus dolor fringilla et phasellus. Enim odio hendrerit enim id condimentum est ut nisi rhoncus. Purus.

John Doe

Codetic

Our Simplified Onboarding Process

Your journey starts with connection, matching, and continued care crafted for healing, insight, and lasting growth.

1

Initial
Connection

Schedule your initial consult to explore your needs.

2

Get Matched with Your Therapist

Get matched with a clinician based on your goals.

3

Start Your
Sessions

Begin tailored therapeutic work in a welcoming, confidential space.

Latest News & Articles

When You're Ready,
We're All Here

Group therapy at Redwood Family Therapy offers a powerful way to connect, reflect, and grow with others who truly get what you’re going through.
Support
Trust