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Home / Services / Virtual Therapy

Therapy That Meets You Anywhere

Access expert mental health care from anywhere in Utah, Idaho, and Arizona. Redwood Family Therapy offers private, effective virtual therapy for individuals, couples, and families.

Meet Our Professional Therapists

Our hand-picked team of professional caring therapists are dedicated to guiding you through growth and healing.

Amy Himes-Kilgore, LMFT

Licensed Marriage & Family Therapist

Specializations: Depression/ Anxiety, Grief, Trauma, Family Therapy, Parenting, Adolescents, Marriage Counseling, Women’s Issues, Couples Therapy

Dr. Iesha Gibbons, PhD, LMFT

Licensed Marriage & Family Therapist

Specializations: Couples Therapy, Sex Therapy, Affair Recovery, Anxiety & Depression, Trauma, Challenges related to race/ethnicity

Melissa Ylst, MSW, LCSW

Licensed Clinical Social Worker

Specializations: Teens & Young Adults, Anxiety & Depression, Trauma Informed Care, Expressive Therapy (Art, Music, & Creative Approaches), Identity and Self-Exploration, Mindfulness & Somatic Awareness, Cognitive Behavioral Therapy (CBT)

Sarah Rawlings, LMFT

Licensed Marriage & Family Therapist - Clinical Director

Specializations: Couples Therapy, Divorce and Co-Parenting, Body Image Issues, Postpartum Depression & Anxiety, Trauma, Grief & Loss

Dr. Julia Jones, PhD, LMFT

Licensed Marriage & Family Therapist

Specializations: Couples & Marriage, Parenting, Faith Transition & Mixed Faith Relationships, EMDR & Trauma Therapy, Multicultural Relationships & Discrimination, IFS (Internal Family Systems) Level I Certified, Offering a 20% Discount for military & First Responders

Tracie Whitlock, LMFT

Licensed Marriage & Family Therapist

Specializations: EMDR & Trauma Therapy, Couples, Marriage, & Family Therapy, Pre-Marital Counseling, Grief & Bereavement, Depression & Anxiety, Addiction Recovery

Healing From the Comfort of Home

Life is busy, but your mental health matters. Our virtual therapy sessions bring the same compassionate, expert care to your screen, wherever you are in Utah, Idaho, and Arizona.

Why Clients Love Online Therapy

Flexible support when life gets overwhelming
More frequent check-ins when needed most
Zero commute to save time and energy
Comfortably open up from your space
Better scheduling for working professionals
Perfect for postpartum and busy parents

Virtual Therapy
FAQs

Is virtual therapy as effective as in-person?
Yes! Our clients experience the same growth and connection online, with expert therapists trained to deliver compassionate care virtually.
We use HIPAA-compliant, secure video platforms to ensure privacy, ease of access, and smooth communication from your phone, tablet, or computer.
Absolutely. Many of our clients blend both options depending on their needs. Your therapy should work with your lifestyle.

Get Insight From Our Past Clients

Hear from real clients who found light, confidence, and lasting change with our skilled therapists in a warm, supportive environment built for healing.

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Finding a therapist is always one of my least favorite activities, and this time I was looking for someone who specifically understood and had experience with neurodivergence/adhd. I’ve been coming to Redwood Family Therapy for a few months now and have been super happy with them! They were exactly what I was looking for.

Jessica

Redwood Family Therapy Client

Our Simplified Intake Process

Your journey starts with connection, matching, and continued care crafted for healing, insight, and lasting growth.

1

Initial
Connection

Schedule your initial consult to explore your needs.

2

Get Matched with Your Therapist

Get matched with a clinician based on your goals.

3

Start Your
Sessions

Begin tailored therapeutic work in a welcoming, confidential space.

Latest News & Articles

Let’s Talk From Wherever You Are

Wherever life takes you, virtual therapy from Redwood Family Therapy helps you stay grounded, supported, and connected with care designed to fit your real life.
Convenience
Flexibility