Therapy- Short-Term Relief or Long-Term Healing?

By Rachelle Hamill | June 23, 2018 |

There’s something alleviating about the process of venting out our thoughts and feelings. Some amazing feelings come of that– relief, feeling understood, maybe a connection with another person, not feeling alone, etc. Someone to sit with you while you’re in pain. Even if it is in silence. I hope we have all felt that in…

Read More

Emotional Landmines

By Redwood | June 23, 2018 |

All people have topics or behavior that are emotional landmines. I think of watching M.A.S.H and seeing a big sign saying, “DANGER-MINE FIELD.” I love to picture this sign in my relationships. If these emotional landmines are going to be there I think it is essential for survival to create a boundary around the mine…

Read More